Pilates Term Paper by ResearchRiter

An overview of the exercise system known as Pilates.
# 127149 | 750 words | 8 sources | APA | 2008 | US
Published on Dec 01, 2008 in Medical and Health (Nutrition and Exercise) , Nutrition (Exercise)

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This paper provides a discussion of the exercise system known as Pilates, named after its founder Joseph Pilates. Focusing on core strength and the mind-body connection, this paper describes why Pilates is a rapidly growing trend among fitness enthusiasts in the U.S.

From the Paper:

"An outcrop of the fitness trend in aerobics and yoga, Pilates is a relatively new health regimen taking many fitness enthusiasts by storm. While a fad represents a short-lived craze, a trend refers to a change in the way people are behaving. According to the American College of Sports Medicine's (ASCM) Health and Fitness Journal, Pilates is one of the fastest growing trends in the U.S., ranking out of the ... top fitness trends. This analysis will explore the fitness regimen...."

Cite this Term Paper:

APA Format

Pilates (2008, December 01) Retrieved September 28, 2023, from https://www.academon.com/term-paper/pilates-127149/

MLA Format

"Pilates" 01 December 2008. Web. 28 September. 2023. <https://www.academon.com/term-paper/pilates-127149/>