Exercise and our Health Term Paper by Top Papers
Exercise and our Health
A look at exercise regimens and their benefits.
# 135878
| 1,500 words
| 0 sources
| APA
| 2007
| 
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Description:
The paper reveals that exercise has been linked to many benefits such as better cardiac health and is preventative as it relates to diabetes, obesity, and other health issues. The paper discusses how the medical field has been supportive of any or all athletic activity that reaches a threshold level of at least thirty minutes per day three times per week. The paper provides a table of suggested exercise regimes.
From the Paper:
"Exercise has been linked to many benefits that range from better cardiac health and is preventative as it relates to diabetes, obesity, and other health issues, (Sharman et al, 2004, p. 640). As such the medical field has been supportive of any or all athletic activity that reaches a threshold level of at least thirty minutes per day three times per week, see table 1 below for the suggested exercise regimes. Source: Basrur, 2003, p. 20 Within a production driven society that is based on increased output in smaller time frames individuals find it harder to exercise and maintain..."Cite this Term Paper:
APA Format
Exercise and our Health (2007, December 01)
Retrieved September 24, 2023, from https://www.academon.com/term-paper/exercise-and-our-health-135878/
MLA Format
"Exercise and our Health" 01 December 2007.
Web. 24 September. 2023. <https://www.academon.com/term-paper/exercise-and-our-health-135878/>