Cognitive Theory and Personality Change Term Paper by scribbler

Cognitive Theory and Personality Change
A review of cognitive theory and therapy, with a focus on the approach of Aaron Beck.
# 152896 | 785 words | 5 sources | APA | 2013 | US
Published on Apr 30, 2013 in Psychology (Therapies) , Psychology (Theory)


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Description:

The paper explains that cognitive theories are suppositions of personality that highlight cognitive procedures such as thinking and evaluating. The paper focuses on the cognitive approach of Aaron Beck and discusses Beck's method of treating people suffering from stress, demonstrating how cognitive therapy attempts to help people conquer difficulties by recognizing and altering dysfunctional thinking, performance, and emotional answers. The paper emphasizes that the cognitive perspective consists of one's personality being his mental makeup.

From the Paper:

"Social Learning and Social Cognitive theories recognize and inflate on training values. Social Learning highlights the main influence of learning by way of social rewards and penalties, including outside supports and modeling. Social Cognitive theories are built upon behavioral theories and demonstrate that one's cognitive procedures pressure and are pressured by behavioral relations. Conditioning theories take for granted straight association linking behavior and learning while Cognitive theories permit for the education procedure to be customized by cognitions (Social Learning & Social Cognitive Perspectives on Personality, 2003).
"Behavior change is hardly ever seen as a separate, solitary event. The Stages of Change model demonstrates that, for most people, a modification in behavior takes place slowly, with the person moving from being indifferent, ignorant or reluctant to make a change, to considering a change, to make a decision and getting ready to make a change. Authentic, strong-minded action is then taken and, over time, tries to uphold the new behavior. Setbacks are nearly predictable and become part of the procedure of working toward life-long alteration (Chapter 15 Personality, n.d.).
"In cognitive theory, actions are explained as guided by cognitions in regards to the world, particularly those in regards to other people. Cognitive theories are suppositions of personality that highlight cognitive procedures such as thinking and evaluating. One cognitive approach is that of Aaron Beck."

Sample of Sources Used:

  • Beck's Cognitive Therapy Model (1976). (n.d.). Retrieved October 19, 2010, from Web site: http://www.health-concern.com/Articles/Becks%20cognitive%20therapy%20model.htm
  • Beck, Judith S. (2009). Questions and Answers about Cognitive Therapy. Retrieved October 19, 2010, from Beck Institute Web site: http://beckinstitute.org/Library/InfoManage/Zoom.asp?InfoID=220&RedirectPath=Add1 &FolderID=237&SessionID={30B18FF2-C8A4-42FC-9D91- FF65E00A86C0}&InfoGroup=Main&InfoType=Article&SP=2
  • Chapter 15 Personality. (n.d.). Retrieved October 19, 2010, from Web site: http://vorlon1.com/CHAPTER%2015%20PERSONALITY.html
  • Introduction to Cognitive Perspectives on Personality.(2003). Retrieved October 19, 2010, from Web site: http://wilderdom.com/personality/L11-0CognitivePerspectivesPersonality.html
  • Social Learning & Social Cognitive Perspectives on Personality. (2003). Retrieved October 19, 2010, from Web site: http://wilderdom.com/personality/L9- 3SocialLearningCognitive.html

Cite this Term Paper:

APA Format

Cognitive Theory and Personality Change (2013, April 30) Retrieved October 04, 2022, from https://www.academon.com/term-paper/cognitive-theory-and-personality-change-152896/

MLA Format

"Cognitive Theory and Personality Change" 30 April 2013. Web. 04 October. 2022. <https://www.academon.com/term-paper/cognitive-theory-and-personality-change-152896/>

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