Biomechanics of Jumping Rope
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The paper discusses the biomechanical phases of rope jumping and relates them to Newton's Laws of Motion.
From the Paper:"Jumping rope, according to Buddy Lee's "Biomechanics", is one of the most beneficial exercises in which one can participate. It confers cardiovascular benefits and also helps to improve respiratory function, enhance joint and muscular functions and increase agility. As Lee notes; "Jumping rope is an inexpensive exercise that is associated with reduction of risk for stroke and heart disease, while offering a multi-joint exercise that incorporates every muscle in the body, therefore making it one of the...""
Cite this Term Paper:
Biomechanics of Jumping Rope (2008, December 01) Retrieved September 24, 2023, from https://www.academon.com/term-paper/biomechanics-of-jumping-rope-124974/
"Biomechanics of Jumping Rope" 01 December 2008. Web. 24 September. 2023. <https://www.academon.com/term-paper/biomechanics-of-jumping-rope-124974/>