Don't Just Sit There! Exercises for Couth Potatoes
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The paper focuses on answering the many complaints and alibis about why some people do not exercise. The idea is that, regardless of time available at work or home watching TV, it is possible to do even moderate amounts of muscle straining exercises that can go a long way to keeping someone fit, regardless of age. The writer notes that there is even medicallly-supported evidence of how simple exercises can help.
From the Paper:"We are constantly being reminded that obesity, including childhood obesity is one of the great health problems in America. However, it is not only our eating habits that we need to watch, but the fact that many of us simply do not get enough exercise, and the complaints are that "It's such hard work!" Or, I don't have time" or "I can't afford to join a gym" or many other excuses from not having any running gear to sore and aching muscles that hampered even walking and sleeping for days. But, the simple fact is that there are exercises that can be done simply and effectively ..."
Cite this Persuasive Essay:
Don't Just Sit There! Exercises for Couth Potatoes (2007, December 01) Retrieved September 30, 2023, from https://www.academon.com/persuasive-essay/don-t-just-sit-there-exercises-for-couth-potatoes-136599/
"Don't Just Sit There! Exercises for Couth Potatoes" 01 December 2007. Web. 30 September. 2023. <https://www.academon.com/persuasive-essay/don-t-just-sit-there-exercises-for-couth-potatoes-136599/>