Behavior Modificaton & Weight Loss Essay by The Research Group
Behavior Modificaton & Weight Loss
Describes Weight Watcher's Diet: stimulus control, diet, eating behaviors, learning of new habits, altering environment, restaurant issues, internal contingency management, economics and reward structure.
# 17847
| 1,800 words
| 9 sources
| 1989
| 
Published
on Mar 06, 2003
in
Medical and Health
(Nutrition and Exercise)
, Psychology
(Behaviorism)
, Nutrition
(Food)
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From the Paper:
"Programs of behavior modification are demonstrably effective in promoting weight loss. When the specifics of an individual instance of minor obesity are clearly delineated, a number of different behavioral control methods help in taking weight off and keeping it off. There is wide agreement on the components of a complex self-control program for the management of eating and weight loss (Craighead, Brownell & Horan, 1981). Behavior modification weight-loss programs generally involve forms of contingency management and stimulus control, as well as the more or less direct manipulation of actual eating habits. The program described here includes a combination of techniques that have proven useful in a variety of laboratory studies and clinical trials.The behavior targeted for control is overeating. The behavior (...)"
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Behavior Modificaton & Weight Loss (2003, March 06)
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"Behavior Modificaton & Weight Loss" 06 March 2003.
Web. 08 August. 2020. <https://www.academon.com/essay/behavior-modificaton-weight-loss-17847/>