Behavior Modificaton & Weight Loss
Describes Weight Watcher's Diet: stimulus control, diet, eating behaviors, learning of new habits, altering environment, restaurant issues, internal contingency management, economics and reward structure.
# 17847 | 1,800 words | 9 sources | 1989 |
Published on Mar 06, 2003 in Medical and Health (Nutrition and Exercise) , Psychology (Behaviorism) , Nutrition (Food)
$19.95 Buy and instantly download this paper now
From the Paper:"Programs of behavior modification are demonstrably effective in promoting weight loss. When the specifics of an individual instance of minor obesity are clearly delineated, a number of different behavioral control methods help in taking weight off and keeping it off. There is wide agreement on the components of a complex self-control program for the management of eating and weight loss (Craighead, Brownell & Horan, 1981). Behavior modification weight-loss programs generally involve forms of contingency management and stimulus control, as well as the more or less direct manipulation of actual eating habits. The program described here includes a combination of techniques that have proven useful in a variety of laboratory studies and clinical trials.
The behavior targeted for control is overeating. The behavior (...)"
Cite this Essay:
Behavior Modificaton & Weight Loss (2003, March 06) Retrieved August 08, 2020, from https://www.academon.com/essay/behavior-modificaton-weight-loss-17847/
"Behavior Modificaton & Weight Loss" 06 March 2003. Web. 08 August. 2020. <https://www.academon.com/essay/behavior-modificaton-weight-loss-17847/>