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This paper presents ways of preventing cardiovascular disease, infectious diseases, diabetes, digestive diseases, osteoporosis and weak muscles. It cites the steps that must be taken, including diet and exercise, immunizations and prescription drugs in order to maintain a healthy lifestyle.
From the Paper:"To reduce the chances of developing cardiovascular disease there are five steps which should be taken. Don't smoke or use tobacco products, tobacco smoke contains many chemicals which can damage the heart and blood vessels making the vessels more susceptible to atherosclerosis. Exercise regularly, it increases blood flow to the heart and strengthens heart contractions. Eat a healthy diet, a diet rich in fruits and vegetables, whole grains and low fat dairy products keeps the heart healthy. Low fat sources of protein and fish are also good for..."
Cite this Descriptive Essay:
Disease Prevention (2008, December 01) Retrieved December 10, 2023, from https://www.academon.com/descriptive-essay/disease-prevention-122516/
"Disease Prevention" 01 December 2008. Web. 10 December. 2023. <https://www.academon.com/descriptive-essay/disease-prevention-122516/>