Self-Care on Stress Case Study by Write Fine

Self-Care on Stress
A case study on self-care practices to improve the mental, physical, and emotional health of a patient.
# 111778 | 1,140 words | 5 sources | APA | 2009 | US
Published on Jan 29, 2009 in Psychology (Therapies) , Psychology (Case Studies) , Medical and Health (General)

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This paper presents a case study in the form of a self- care assessment and evaluation on a patient with stress. It identifies measurable goals for the patient to improve personal health, plans health care interventions, implements interventions, including learning and utilizing CAM techniques, and evaluates the attainment of the stated goals. The paper bases its assessment on past and present behavior patterns, present objective and subjective data, symptoms and signs and factors contributing to present health status. Finally, the paper identifies two specific outcome goals and plans up to three interventions towards problem-resolution.

Table of Contents:
Case Study
Assessment - Subjective Data
Assessment - Objective Data
Specific Outcome Goal
Literature Review
Identification of Actual interventions and Social Support
Evaluation of Interventions and Outcome Goals
Summary and Conclusion

Sample of Sources Used:

  • Self-Help: Self-Care (2008) The University of Texas at Dallas. Online available at:
  • Determining Your Ideal Weight (2008) Rush University Medical Center
  • Blood Pressure Chart (2008)
  • Scott, Elizabeth (2008) The Importance of Self Care for Health and Stress Management. Disease and Conditions. Online available at:
  • Martin, Elaine (2005) Dorothea E. Orem's Theory.'sTheory.pdf

Cite this Case Study:

APA Format

Self-Care on Stress (2009, January 29) Retrieved April 23, 2024, from

MLA Format

"Self-Care on Stress" 29 January 2009. Web. 23 April. 2024. <>