The Benefits of Omega-3 Fatty Acids
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The paper examines how the Omega 3 supplemental nutrient has been included with increasing regularity in investigative studies concerning heart disease, cancer, chronic joint pains and a large variety of learning or memory disabilities. The paper explores a study that asserts that the metabolic failure to process the Omega 3 nutrient results in a nutritional deficiency that directly impacts the dexterity and sharpness of one's mental faculties, and is a core cause for ADHD. The paper also outlines two studies on the prospects of Omega 3 preventing heart risk or mortality. The paper concludes that the apparent gains of the supplement are sufficient to enforce the recommendation of its usage in individuals at high risk for the mental and physical conditions discussed in this paper.
From the Paper:"The absence of such supplements, it is therefore suggested, could be affiliated with some degrees of impairment. Among its proposed health benefits, it is said to bear a direct relationship to certain mental processes which impact learning and reasoning aptitudes. According to research which is notably tied to the endorsement of a particular brand of the Fish Oil-based supplement, "it appears that children with ADHD just are not able to chemically convert the plant Omega 3." (Mercola, 327) It is therefore the proposition of this source that one of the suspected causes of ADHD is indeed a deficiency in a nutrient that is crucial to the balance of one's nutritional and intellectual well-being. The study holds that what appears to be a core cause for ADHD is the metabolic failure to process the Omega 3 nutrient from common digestion, resulting in a nutritional deficiency that directly impacts the dexterity and sharpness of one's mental faculties."
Sample of Sources Used:
- Hooper, L. et al. (2006). Risks and benefits of omega 3 fats for mortality, cardiovascular disease, and cancer: systematic review. British Medical Journal, 332, 752-760.
- Kris-Etherton, P.; Harris, W.S. & Appel, L.J. (2003). Fish Consumption, Fish Oil, Omega-3 Fatty Acids, and Cardiovascular Disease. Areriosclerosis, Thrombosis, and Vascular Biology, 23, 20-30.
- Mercola, J. (2000). Does Your Child Have ADHD: Consider Fish Oil Over Ritalin. American Journal of Clinical Nutrition, 71(1).
- Simopoulos, A.P. (1991). Omega-3 fatty acids in health and disease and in growth and development. American Journal of Clinical Nutrition, 54, 438-463
Cite this Analytical Essay:
The Benefits of Omega-3 Fatty Acids (2011, October 03) Retrieved February 23, 2020, from https://www.academon.com/analytical-essay/the-benefits-of-omega-3-fatty-acids-148222/
"The Benefits of Omega-3 Fatty Acids" 03 October 2011. Web. 23 February. 2020. <https://www.academon.com/analytical-essay/the-benefits-of-omega-3-fatty-acids-148222/>