Obesity, Exercise and Nutrition
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In this article, the writer looks at obesity and discusses how to stay fit and eat well. It is written mostly in the first person, describing three fitness habits and three nutritional habits the writer would like to commit to this spring to help ward off obesity and improve personal health.
From the Paper:"Obesity is on everyone's minds nowadays and for good reason. As Americans and others around the world have been getting fatter the importance of maintaining a healthy weight is clearer than ever. Obesity is associated with heart disease diabetes high blood pressure and an increased risk of certain kinds of cancers. Extra weight puts an extra burden on the heart. Overeating especially of foods containing saturated fat can contribute to high levels of cholesterol which is also a cardiovascular risk factor."
Cite this Analytical Essay:
Obesity, Exercise and Nutrition (2008, December 01) Retrieved September 24, 2023, from https://www.academon.com/analytical-essay/obesity-exercise-and-nutrition-126883/
"Obesity, Exercise and Nutrition" 01 December 2008. Web. 24 September. 2023. <https://www.academon.com/analytical-essay/obesity-exercise-and-nutrition-126883/>