A discussion on the benefits of sports psychology for athletes.
Essay # 35076 |
900 words (
approx. 3.6 pages ) |
4 sources |
2002
|
$ 19.95
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Abstract
This paper presents a detailed discussion about the benefits of sports psychology for athletes and their lives and performance. The author takes us on a tour of what an athlete endures as he perfects his craft and moves toward the top. We are given examples as well as ideas regarding the needs of an athlete and his psyche.
Tags:SPORTS / HEALTH (MEDICINE, PSYCHOLOGY), psyche for athletes
A look into the benefit of sports psychology on players.
Term Paper # 43170 |
1,650 words (
approx. 6.6 pages ) |
5 sources |
2002
|
$ 32.95
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Abstract
This seven-page undergraduate paper discusses sports psychology. Sports psychology uses science to study the psychological factors that involve the training and performance of athletes and the various techniques that can be used to enhance their performances. It helps athletes to set effective and easily achievable short-term goals at the right level. It also teaches athletes to build self-confidence through goal setting. Sports psychology uses imaging and simulation to enhance technique building in athletes. Flow and Focus are other sports psychology techniques used to bring about exemplary athletes.
Explores the growing popularity of sports psychology, which contributes to an athlete's success.
Research Paper # 29102 |
4,230 words (
approx. 16.9 pages ) |
31 sources |
APA | 2002
|
$ 67.95
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Abstract
The science of sports psychology rests uncomfortably between pure science, theory and hype. But, as athletes make their way up successive levels from amateur to semi-professional, from pro to world- class, the physical aspects of the game stay the same. The paper shows that an athlete can only digest so much nutrition, burn so many calories in the weight room and endure a relatively fixed amount of physical training before ready to perform at a peak level. The hypothesis is that the factor which separates one level of athlete from the next, and what often prevents an athlete with much "potential" from reaching his or her goals is the mental game. The paper shows that, although this idea sounds simple, at upper levels of performance the athlete's own body can become one of the opponents on the playing field which must also be conquered. Toward this end, the "science" of sports psychology, including hypnosis, self hypnosis, guided imagery and bio-feedback have come into the sports marketplace in the last 30 years, and have proven that at the levels of performance which test the athletes total ability, conquering the mind game is the cornerstone to victory on the playing field.
Table of Contents:
Abstract
Introduction
History
Sports Psychology and Hypnosis
Desire: the First Requirement
Hypnosis, Self Hypnosis, Biofeedback
Examples of Biofeedback
Guided Imagery
Conclusion
References
From the Paper
"An associative attentional focus concentrates one's awareness on bodily states, self-perceptions, and pacing or rhythm related to an activity. Conversely, a dissociative attentional focus or distraction diverts attention away from bodily self-awareness and self-perceptions and towards external stimuli or factors not related to an activity (e.g., words of a song, other people exercising). Studies have found conflicting results as to whether association or dissociation is a more effective strategy for improving performance."
Tags:Olympic, post-traumatic, stress, disorder
An overview of the key concepts of sports psychology.
Essay # 40123 |
900 words (
approx. 3.6 pages ) |
4 sources |
2002
|
$ 19.95
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Abstract
This paper investigates the general field of sports psychology in order to provide the reader with a brief yet comprehension of many of the key factors that comprise this intriguing area of sociology and psychology. This paper investigates the elements of motivation, visualization, training, burnout, and relaxation through sports as a means of creating a general understanding of sports psychology as a whole.
A look at cognitive issues of sports psychology, including mental imaging, concentration, theory, self-image and dreams.
Term Paper # 20094 |
1,575 words (
approx. 6.3 pages ) |
4 sources |
1993
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$ 30.95
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From the Paper
"The purpose of this research is to discuss strategies in cognitive psychology relevant to sports psychology. These are strategies that motivate an athlete to achieve success in sports. Cognitive psychology is based on the discovery that certain kinds of thoughts, called automatic thoughts, lead to the production of many emotions. Some people refer to this as the ABCs of emotion. For example, an activating event will bring about a belief system, and this, in turn, will have an emotional consequence. Cognitive psychology seeks to recognize this automatic thought and find a more positive response, thus ending the negative belief system.
Once considered a form of psychic voodoo, sports psychology is rapidly becoming an integral part of nearly every elite athlete's normal training routine (Allman, 1992, p. 50). The new..."
Evolution & development of sports pyschology as well as its physical & psychological goals. Discusses research in the field and idea that it be a seperate college program.
Research Paper # 20943 |
3,375 words (
approx. 13.5 pages ) |
9 sources |
1994
|
$ 57.95
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From the Paper
" Sports activity has been characteristic of people throughout history. The area of human endeavor called sports involves great numbers of people, both participants and spectators, in almost all the nations and civilizations of the world. Sport psychology is an area which attempts to apply psychological facts and principles to learning, performance, and associated human behavior in the whole field of sports (Lawther, 1972, p. 1).
The motivations and emotional reactions of people involved in sports, both as participants and as spectators, form a part of the study of sports psychology. The psychosocial or group behavior of people concerned with sports performances and competitions form another unit of interest in sports psychology. The basic psychological aspects of the early stages of sports-skill learning, and the later, somewhat different aspects of.."
An investigation into the effect of self-efficacy and psychological skills training on post-pubescent females in adhering to competitive swimming.
Research Paper # 52808 |
12,487 words (
approx. 49.9 pages ) |
62 sources |
MLA | 2004
|
$ 143.95
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Abstract
This study shows that psychological training for these adolescent girls is important and has a positive effect on them, not only in competitive swimming, but in other athletic endeavors and in the rest of their lives as well.
Introduction
Statement of the Problem
Purpose of the Study
Research Questions or Hypotheses
Assumptions and Limitations
Rationale for the Study
Summary of the Study
Chapter Two
Review of Related Literature
Chapter Three
Methodology
Research Questions and Hypotheses
Population and Sample
Data Collection Method
Database for the Study
Chapter Four
Data Analysis
Chapter Five
Summary, Recommendations, and Conclusions
Works Cited
From the Paper
"How well adolescents perform in competitive swimming is related to many factors. One of these is how much self-efficacy they have, another is the involvement that the parents have in the child's life, and another is the skill that these children display. All of these things work together to build self-confidence and psychological skills begin to develop from this. Not all children develop these psychological skills, and whether these skills are available has much to do with the physical prowess that these children display. There are concerns about whether physical skills bring psychological confidence, or whether psychological confidence helps to bring out the physical skills that these children have. Either way, both are very important to the children and how well they do at competitive swimming and other activities."
Tags:sport, training, confidence, puberty
An overview of the code of ethics put together to guide coaches and counsellors regarding the treatment of sports players.
Research Paper # 68883 |
3,450 words (
approx. 13.8 pages ) |
8 sources |
APA | 2006
|
$ 58.95
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Abstract
In counseling or coaching injured athletes, far more than their physical condition must be taken into account. Coaches and other counselors are charged, as well, with attending to the psychological, mental and even spiritual needs of the athlete. Because of this, there are ethical issues inherent in the coaching or counseling relationship. The paper explains that for such reasons, the American Counseling Association and the Association for the Advancement of Applied Sport Psychology have both put into place codes of ethics that can be used to help prevent abusive counseling/coaching relationships with injured athletes. The paper assesses how coaches and counselors can best assist injured athletes and avoid conflict of interest or other unethical considerations, by looking at the requirements of each code.
Paper Outline:
Introduction
Ethics and Standards
American Counseling Association (ACA) Code of Ethics and Standards of Practice
Ethical Principles and Standards of the Association for the Advancement of Applied Sport Psychology
Conclusion
References
From the Paper
"While one researcher noted that coaches were prone to act unethically in sending injured players back to the game too soon, it appears more likely that any ethical dilemmas facing athletes and coaches/counselors revolve around coaches failing to understand fully the injuries they might have to deal with regularly, and also failing to exercise the compassion the students in the Sherman study and other expressed a need for. The fact that coaches were seen, in one study, as distant makes it all the more important that we change our minds about what constitutes ethical dilemmas."
Tags:AAASP, psychology, welfare, injury
A paper on the psychological aspects of sports training.
Term Paper # 68895 |
4,452 words (
approx. 17.8 pages ) |
15 sources |
MLA | 2006
|
$ 69.95
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Abstract
This paper deals with psychology in sports training. The author asserts that performance in sports is significantly influenced by a variety of psychological factors, such as poor associations with memories of failure or self-confidence. As a result, the paper explains, many sports trainers now employ a variety of psychological aspects of sports training, such as visualizations, relaxation techniques, motivational strategies, and substance abuse management. The paper discusses at length the idea of self-talk and visualization and how these techniques can help athletes achieve better results in their given sport.
From the Paper
"Mental imagery has to be practiced by individuals in their own way and depends on individual preferences and the circumstances under which it is adopted. The imagery can be practiced either on or off the field. These can be for a short duration, or a long duration; while sitting up or lying down; in complete silence or with a background of music; and with the eyes closed or open. It is the choice of the individual. For games like tennis which go on for some time, this may be done by the player even while the game is on but the ball is not in play. The player can visualize where he or she wanted to hit the ball, or even practice it, without the ball. When a player is in a quiet room before an important game, he should engage himself or herself in an exercise of visualization for the game ahead. To be able to do this, the players should be relaxed and receptive as that will also help the images to penetrate deep inside their minds. It is important that visualization is repeated - about two or three times a week. (The Effects of Mental Imagery on Athletic Performance)"
Tags:mental, imagery, self-talk, mind, training, psychology, sports, race, athlete
This nine-page paper looks at the career of the sports psychologist, discussing aspects such as organizations that utilize the need for this type of person, discussing the skills, competencies, and training required,
Essay # 37048 |
2,150 words (
approx. 8.6 pages ) |
6 sources |
2002
|
$ 40.95
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Abstract
This nine-page paper looks at the career of the sports psychologist, discussing aspects such as organizations that utilize the need for this type of person, discussing the skills, competencies, and training required, looking at salaries, the importance of such work and also provides an example of one such association that does have a use for a sports psychologist.
Tags:SPORTS / HEALTH (MEDICINE, PSYCHOLOGY), sports psychologist