Papers on "Rational Emotive Behavioral Therapy" and similar term paper topics
Paper #094701 ::
Rational Emotive Behavioral Therapy
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A discussion of how rational emotive behavioral therapy works.
Written in 2007; 901 words; 3 sources; MLA;
$ 32.95
Paper Summary:
The paper explains that rational emotive behavioral therapy is based on the idea that our thoughts or inner dialog is what affects our behavior. It focuses on our perceptions of our environment and experiences instead of our environment and experiences themselves. The paper discusses how the rational emotive behavioral therapy process can consist of two basic steps. Irrational thoughts are identified and then the client is instructed to begin replacing these thoughts with more rational, healthier thoughts. The paper concludes that rational emotive behavioral therapy is a step towards individuals taking responsibility for their own dysfunctions, providing them with a solid ground from which to work towards positive change.
From the Paper:
"This therapy was innovative at its conception because of its focus on internal as opposed to external locus. One of the most effective elements of this therapy is that it provided a much stronger feeling of control for the patient undergoing Rational Emotive Behavioral Therapy because it allows them to believe that they have power over their dysfunction behavior by taking responsibility for the problems. Though the process is often extremely difficult, the concept is simple: If you have a problem, change your thinking about the problem and it will go away."
Tags:
cognitive dysfunction thought responsibility
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