Papers on "Sports Drinks" and similar term paper topics
Paper #103596 ::
Sports Drinks
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This paper discusses the five types of sports drinks available for consumers.
Written in 2008; 1,537 words; 5 sources; MLA;
$ 50.95
Paper Summary:
The paper looks at low-carbohydrate drinks that reduce fatigue and promote maximal performance, high-carbohydrate drinks for after exercise that promote glycogen re-synthesis, and protein drinks that provide essential amino acids. The paper also discusses recovery drinks that combine carbohydrates and protein and fat-burner drinks that help for weight loss. The paper concludes by pointing out that sports excellence does not come in a bottle. The paper emphasizes that sports nutrients are meant to supplement a healthy diet with plenty of protein, carbohydrates and healthy fats.
Outline:
Introduction
Low-Carbohydrate Drinks Reduce Fatigue
High-Carbohydrate Drinks Promote Glycogen Re-synthesis
Protein Drinks Provide Essential Amino Acids
Recovery Drinks Combine Carbohydrates and Protein
Fat-Burner Drinks Help You Lose Weight
Conclusion
From the Paper:
"Not long ago, the category of sports drinks had one entry. Gatorade originally developed for the Gators football team at the University of Florida, Gatorade became a household word with the once-revolutionary concept that water is not the best thing to drink during exercise."
"When studies confirmed that drinks with electrolytes and simple carbohydrates improved sports performance, a new market segment was born. It has since grown to a billion dollar industry with a large number of entries and an ever-expanding variety of flavors."
Tags:
diet nutrition protein carbohydrates fats fatigue minerals vitamins
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