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Chocolate, 2005.
An overview of the history and different types of chocolate.
857 words (approx. 3.4 pages), 3 sources, MLA, $ 30.95
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Abstract
One of the most seductive and pleasurable foods enjoyed everywhere in the world is chocolate. Chocolate is a slightly psychoactive substance but it has some health benefits when consumed in its purest forms and in moderation. This paper looks at its roots from its discovery by the Aztecs. It examines how its official categories of chocolate vary between Europe and North America and also discusses different types.
From the Paper
"Produced from the fermented and roasted seeds of the tropical plant cacao, chocolate caught on quickly in Europe during colonization. To produce edible chocolate, either for beverage or confectionary use, the pods of the cacao plant are fermented and their beans dried, then roasted and ground. The resulting material is pressed to separate the cocoa butter from the cocoa solids. The term cocoa liquor refers to the unadulterated chocolate, containing both cocoa solids and cocoa fats. The higher the concentration of cocoa liquor, the higher quality and more expensive is the resulting chocolate product. However, all commercially sold chocolates contain a blend of cocoa butter and cocoa liquor, with other ingredients added for flavor and texture."
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Modern Day Nutrition, 2005.
A discussion of the pros and cons of whole food based supplementation and vitamin and mineral supplementation.
2,314 words (approx. 9.3 pages), 15 sources, APA, $ 71.95
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Abstract
This paper researches and attempts to resolve a major issue surrounding modern day nutrition: Whether whole food based nutritional supplementation is better than fragmented vitamin and mineral supplementation at delivering bio available nutrients to the human body.
Introduction
Discussion
Conclusion
From the Paper
"Americans' interest in nutrition has grown in proportion to their waistlines over the last 30 years or so. Further, as healthcare in general improves and the population ages, problems associated with old age which were relatively rare in the past (because few people lived to see their 80th birthday) have become increasingly common. This has also contributed to the growing interest in nutrition among Americans. Unfortunately, this interest has most frequently taken the form of an act of desperation - people look for a silver bullet to slay the monster of obesity or senescence (Tomlin, 2001). The silver bullet itself most often takes the form of a nutritional supplement or a fad diet. People seldom address the root cause of their obesity or medical problems, usually a lack of self-discipline at the dinner table and/or the gym. Even when embracing a fad diet people usually lack the self-discipline to stick with it long enough for it to truly fail."
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Japanese and American Longevity, 2005.
A discussion of the reasons why Japanese generally live longer than Americans.
2,548 words (approx. 10.2 pages), 15 sources, MLA, $ 77.95
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Abstract
This paper looks at the reasons why Japanese longevity is 3 years more than their American counterparts. The paper discusses issues such as lifestyle choices, food choices, health care systems and urban development. The writer concludes that Americans' choice of unhealthy food is a major factor for their lower longevity.
From the Paper
"As long as profit and politics continue to drive the forces of the food industry in America the changes will never be broad. The appeal of fast food and unhealthy flashy consumables will likely speared across the world before it actually shrinks in the United States. Yet, maybe with the wisdom of these other cultures and the relative response time to derogatory changes associated with global dietary changes will come home to the consumer in America."
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Childhood Obesity, 2005.
Research proposal for studying the problem of childhood obesity in Canada.
806 words (approx. 3.2 pages), 7 sources, APA, $ 28.95
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Abstract
Proposal for a study that would provide essential information that can help in reducing the growing rate of childhood obesity in Canada. The paper explains how the study relates to the field of nursing, the intended objective and purpose of the study, what methodology will be implemented and the method of evaluation to be used.
From the Paper
"The prevalence of early obesity is a growing problem that negatively strikes the health of many children in Canada. From a statistical analysis of childhood obesity in Canada in 1996, reports show that 23% to 36% of Canadian children with age ranging from 7 to 13 are considered overweight and obese (Willms, 2004). This rate of obesity continuously increases every year, thus, resulting to the widespread concern of Canada's national healthcare system to solve the problem of obesity."
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Obesity, 2004.
An extensive analysis of the growing epidemic of obesity in the United States.
5,293 words (approx. 21.2 pages), 19 sources, MLA, $ 131.95
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Abstract
This paper claims that it is becoming obvious that there are numerous causes for the obesity epidemic in America, ranging from easy accessibility of food of all sorts, diminished opportunities to walk as part of daily life, invention of attractive sedentary activities such as computer game playing, genetic factors and possibly others as yet undiscovered. The paper contends that in order to change this process, the attention and cooperation of adult Americans is needed. The paper assesses that pointing out the immediacy of the problems caused by obesity is a place to start; educating American adults about the most effective food choices is another, as is encouraging exercise. The paper explains that because the connection between the myriad health problems is not of concern to most Americans, until they have experienced ill health, it might be necessary not to frighten them away from ineffective behaviors, but to reward them for adopting effective ones. With the cost of obesity to the nation as a whole, it would seem worthwhile to investigate the possibility of rewarding companies for creating foods that more closely follow the updated guidelines and rewarding citizens for participating in nutritional education and exercise programs that enhance, rather than damage, health.
Outline
Introduction
Pockets of Obesity
Obesity in Adults
Obesity in Youth
Children in WIC Program
Costs of Overweight and Obesity in Georgia
Epidemic Proportions
Etiology of Overweight and Obesity
Effects of Obesity and Overweight
Reducing the Incidence of Obesity
Conclusion
From the Paper
"There are various concepts concerning the development of overweight and obesity, from the purely genetic to the purely environmental to a combination of the two. Spence-Jones notes that "The chronic nature of obesity develops as a result of the interaction between an individual's genetic structure, cultural influences, lifestyle behaviors, and other environmental factors" (2002). As subsets of those findings, Spence-Jones notes that some view obesity as a behavioral problem based on poor nutritional knowledge and poor eating habits, along with scant exercise. Acknowledging that possibility, Spence-Jones notes that society has experienced increased reliance on motor vehicles because of urban sprawl, removing significant daily walking from human behavior in those areas. In addition, such leisure activities as video games and computer surfing have increased the number of hours people spend in sedentary activities. In addition, Spence-Jones notes, some believe the abundance and easy accessibility of 'junk' food has contributed to the problem, as has advertising: "The food industry spends an estimated $26 billion on annual advertisement" (Spence-Jones 2002) and much of it is for fast-food chains and snack foods."
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Dieting, 2005.
Provides insight into a hypothetical case study regarding dieting.
979 words (approx. 3.9 pages), 3 sources, APA, $ 34.95
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Abstract
This case study attempts to assist a patient with her dieting program by providing insights into the cognitive continuum theory and her maladaptive automatic thought pattern and erroneous assumptions, attitudes and beliefs on which she is basing her lack of will power.
From the Paper
"The medical community is now convinced that a majority of depressive disorders may be nothing more than the result of some maladaptive, voluntary or involuntary, defense strategy that usually is based on some insecure attachment. This implies that X may be working on a false assumption when she says she is an 'all or nothing' person. Thus, the first thing X needs to understand is that she is most likely basing her decision that her will power may not be sufficient to maintain her planned eating program is some type of cognitive defense strategy."
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The Food Pyramid, 2005.
This paper suggests three modifications to the 1992 U.S. Department of Agriculture food pyramid.
770 words (approx. 3.1 pages), 2 sources, MLA, $ 27.95
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Abstract
This paper suggests that in the government food pyramid, the generic category of meat products is too general; it should be separated into two subcategories of red meat and white meat and each subcategory should be treat differently. The author points out that, similarly, the carbohydrate category should be into subcategories: (1) Foods such as nuts and beans, which can provide part of the proteins needed, (2) whole grain foods and (3) the remaining carbohydrate category including white rice, white bread, pasta and sweets. The paper relates that the consumption of dairy products should be reduced.
From the Paper
"However, the food pyramid never considered some of the negative effects of carbohydrates and of consuming them in 6 to 11 servings. One of these would be the fact that a massive switch in one's diet from fats to carbohydrates increases the blood level of triglyceride, with increased chances of heart disease. It would seem, in this case, that the old pyramid substitutes one source of heart diseases with another. Additionally, levels of low - density lipoprotein, commonly known as "bad cholesterol" increase as well when switching to carbohydrates. An increase in glucose and sugar levels, as well as the risk of obesity should be mentioned as well."
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"Fast Food Nation", 2004.
An evaluation of the book "Fast Food Nation" by Eric Schlosser.
854 words (approx. 3.4 pages), 3 sources, MLA, $ 30.95
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Abstract
This paper presents a critical analysis of Eric Schlosser's book, "Fast Food Nation". The paper examines the writer's thoroughness in presenting the fast food industry as one of the most corrupt industries. The paper contends that the book is one-sided, not illustrating the positive aspects of the fast food industry.
From the Paper
"As a first criticism, one may notice that the author writes some 350 pages on the subject of fast food and the fast food industry finding almost no positive aspects whatsoever. It isn't much to say that, at the end of the book, you will be able to assimilate the fast food industry with some of the most criminal and degrading industries in the world, drug and human traffic, for example. It is not necessarily his vehemence (which almost doesn't exist throughout the book, as I will refer to further below), but the thoroughness with which he covers the disturbing aspects in the fast food industry, ranging from the managers and founders who barely have a high school diploma, to the "overworked and underpaid teenage workers" and to the chemicals that are behind the tasty flavors we find in fast food outlets."
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Atkins Diet, 2004.
An analysis of the 'low carb' Atkins diet formula.
1,178 words (approx. 4.7 pages), 7 sources, MLA, $ 40.95
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Abstract
This paper discusses the Atkins diet formula that is based on the presumption that sugar from carbohydrates is the main factor for overweight condition. The paper details the diet plan, examines its impact on the metabolic system and assesses its acceptability in the long run.
From the Paper
"America is increasingly being labeled as an 'obese nation' with more than 31% of adults and 17% of children currently falling in the seriously overweight category. [CBS News]. Overweight condition is by itself a risk factor for diabetes, arthritis, heart diseases, and many other complications. Over the last two decades there has been increasing awareness about diet and weight management. Among the many 'low carb' diet programs 'Atkins diet' formula is a popular choice. Formulated by Dr. Atkins in the 1970's this new 'low carb' program has stirred a diet revolution in the nation."
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Female High School Soccer Players, 2005.
A study on the benefits of aerobic and anaerobic training on the performance of female high school soccer players.
8,893 words (approx. 35.6 pages), 21 sources, APA, $ 185.95
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Abstract
The purpose of this study is to look at aerobic and anaerobic conditioning and exercise. Female soccer players are used for this study and the results of how well they do on specific tests are measured. The study also examines whether those that perform better on these tests are also better soccer players and concludes whether this type of training and exercise has an effect on the performance of female high school soccer players.
Introduction
Demographics
Background of the Study
Who am I as a Teacher?
How did I get to be that Way?
How did I get Here?
Personal Motivation
Rationale
Teacher Action Research
The Study
Purpose of the Study
The Research Question
What are the Issues and Concerns?
Overview
Review of the Literature
Procedures
Overview
Initial Testing
Test #1 - 1 Mile Run
Test #2 the Coopers Test
Test #3 40-yard Sprint
Test #4 300-yard Shuttle
Test #5 200-yard Dash
Test #6 400-yard Test
Conclusion
From the Paper
"Marple Newtown School District is a suburban Philadelphia school district in Delaware County, Pennsylvania, in a community of approximately 35,000 people, most of who are involved in business and the professions. There are approximately 3,500 students enrolled in grade K through 12. Accelerated and advanced placement courses are offered in all academic areas. The academic curriculum of the district reflects the strength of traditional programs while meeting the changing needs of a technological society."
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Body Image, Body Health and Pathology, 2005.
An overview of eating disorders and anorexia and their seriousness.
5,322 words (approx. 21.3 pages), 8 sources, APA, $ 131.95
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Abstract
This is a detailed paper about eating disorders and anorexia. The paper describes the symptoms, the segment of the population most affected by eating disorders, the physical problems prolonged eating disorders can cause and some the environmental, physiological and psychological conditions that might predispose some to developing an eating disorder. The paper also explains that there are far more women with eating disorders than men and points out that this is an important factor in determining the causes of eating disorders. Additionally, the paper discusses treatment methods and prevention programs.
From the Paper
"Eating disorders and anorexia are becoming more commonplace today, and this is true particularly of young women, although older people and men sometimes also suffer from them. It is important to look at this issue as it relates to body image and how one feels about one's body, but also important to see it in the light of the way that one trusts oneself and others, and the hope for the future that is sometimes absent from the lives of these individuals. Such problems as depression can often play a large role in whether someone has problems with body image and eating disorders."
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Child Obesity, 2005.
A research proposal on parental involvement in combating child obesity.
2,054 words (approx. 8.2 pages), 6 sources, MLA, $ 64.95
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Abstract
This paper presents a research proposal which aims to identify the factors that will help parents to become more knowledgeable about obesity. It also explains that through further education, parents can help in the prevention and minimization of obesity. Includes questionnaire.
Outline
Literature Review
Statement of the Problem and Objectives
Sampling Strategy
Data Collection Strategy and Procedures
Measurement and Justification
Consideration of Sample Size
Data Analysis
Limitations/Potential Problems
Questionnaires
Bibliography
From the Paper
"Other researches and studies have found that obesity is caused by different risk factors. However, according to Baughcum and her colleagues, obesity is common in families with low income and less education. Other risk factors to obesity are the influences of parents on their children with regards to eating habits. This is because parents are usually the ones who control the food and eating habits of their children. Another risk factor is the accuracy of parents' perception on obesity."
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World Nutrition, 2005.
An examination of world nutrition trends which depend on the availability of natural resources and income levels.
1,059 words (approx. 4.2 pages), 6 sources, MLA, $ 37.95
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Abstract
Food and dietary habits vary from region to region; mostly guided by cultural preferences, access to resources and income levels. This paper discusses how it has often found that western countries rarely ever complain of malnutrition problem, while it persists in third world countries. The reason for this is grounded in income levels and access to resources. The writer points out that most developing countries heavily rely on pulses and beans for calories while most western-nations exhibit a greater taste for meat and poultry. This demonstrates on the one hand, cultural tastes while on the other it also says a great deal about income and poverty.
From the Paper
"In a report and survey revealed in 1980s, it was found that there existed noticeable differences in per capital supply of calories and protein in different regions of the world (see Table 1). It was observed that developing countries had calories intake 9 percent lower than the world average. The developed countries on the other hand had 27 percent higher calorie intake than the world average. The countries that lied below the world average in calorie intake existed in the four regions of Africa, Far Easter, Middle Easter, and Latin America."
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Food Processing, 2005.
A history of food processing and its positive impact on society.
2,635 words (approx. 10.5 pages), 5 sources, MLA, $ 79.95
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Abstract
This paper introduces, discusses and analyzes food processing in history, and how the development of food processing technologies has altered lives for the better.
From the Paper
"Before the advent of food processing, fresh food spoiled, it was that simple. In medieval times, people attempted to cover up the smell and taste of tainted food by using fragrant herbs in the cooking and serving process. Even earlier, people used salt to preserve meats, and they used smoking and drying, especially for meats. However, none of these processes was totally satisfactory, and there was still no way to preserve many fruits, vegetables, and baked goods. Therefore, Americans, and others around the world, relied on fresh food when it was available, usually during the warmer summer months, but in the winter, early spring, and late fall, most of the food available was meat or freshly baked goods, and some root vegetables that would keep through the colder months. The development of food processing technology changed all that, and allowed the world to eat a wider variety of foods all year round. It was a breakthrough in technology, but it was also a breakthrough in the eating habits of Americans, because they could enjoy more food, and more freshly processed food, creating variety in their diet, but giving them many more healthy food options, too. In addition, even people in rural areas, far from the produce and food centers of the country, could eat the same foods that others could eat, despite their isolation."
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Proper Nutrition, 2004.
An analysis of the importance of proper nutrition.
1,328 words (approx. 5.3 pages), 7 sources, MLA, $ 44.95
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Abstract
This paper discusses proper nutrition as a method of disease prevention and presents several organizational endeavors to educate the public about the benefits of proper nutrition. The paper claims that numerous statistics suggest that proper nutrition can improve the quality of life and life expectancy for people living in modern society. Despite this, a lack of adequate information and access to nutritional resources may exist for certain populations. The focus of this research is an exploration of health initiatives and the benefits of proper nutrition for populations throughout the United States.
From the Paper
"There are many factors that can influence one's access to proper nutrition and education regarding proper nutrition. Studies suggest that poverty is a closely related theme to nutrition, and that many of the elementary aspects of being poor including inadequate health care and unhygienic living conditions may impair an individual's ability to maintain a proper nutrition status (Osmani, 1992). This notion is further supported by national studies of health trends which indicate that individuals living in areas with lower socio-economic status tend to have much poorer nutritional outcomes than those living in better areas (CDC, 2003). "
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