Abstract The paper shows how there exist written records that date back to 3500 years ago on the use of traditional Chinese medicine (TCM). The writer shows that although called traditional, it actually went through a series of changes and adaptations to various influences, such as politics, economics, science, technology and social and cultural alterations, to a point that Western medicine almost replaced it particularly with the fall of the Qing dynasty in 1911. From its restoration in the middle 50s and it has continued to serve and benefit the Chinese people, as well as the rest of the world today. The paper shows how TCM is used to treat modern ailments, especially mental disorders such as alcoholism and schizophrenia.
From the Paper "Another stress-reducing, relaxing method is massage which manipulates the soft tissues in restoring normal health. It "stimulates blood circulation, relaxes tense muscles and aids the movement of lymph fluids which carry toxins out of tissues. This technique does not only relax the body and mind but also induces the release of endorphins, which are bodily produced pain-killers in and from the brain, for overall well-being (Allina). Meditation is a popular practice of calm concentration that gradually eliminates the effects of external stimuli and produces a stress-free state and inner harmony. Alcoholics can benefit from this technique by daily practising it and regaining self-control, proper perspective and sobriety (Allina)."
