This paper examines and discusses stress from a psychological perspective.
Written in 2009; 4,051 words; 22 sources; APA; $ 109.95
Paper Summary:
This paper discusses physiological and psychological aspects of stress, and reviews its socio-economic effects. This paper also examines women and stress susceptibility, alcohol usage, depression and cognitive coping strategies. This paper includes extracts from select published reports, which seek to further explore and correlate physiological and psychological aspects of stress.
Table of Contents:
Stress
- Stress - Studies and Physiological Attributes
- Stress- Psychological Attributes and Studies
- Emotional Processing and Psychological Stress
- Women and Stress Susceptibility
Select Stress - Related Studies
- Eating Disorders
- Stress and Alcohol Usage
- Depression and Psychosomatic Illness
Stress Management and Coping
- Optimism
- Hardiness
- Coping Strategies
- Social Support
- Positive and Negative Emotions
Conclusion
From the Paper:
"According to Frederickson (2000) the form and function of positive and negative emotions are distinct and complementary. 'Negative emotions (e.g., fear, anger, and sadness) narrow an individual's momentary thought-action repertoire toward specific actions' that served the ancestral function of promoting survival. By contrast, positive emotions (e.g., joy, interest, and contentment) broaden an individual's momentary thought-action repertoire, which in turn can build that individual's enduring personal resources, resources that also served the ancestral function of promoting survival. One implication of the broaden-and-build model (Frederickson, 2000) is that positive emotions have an undoing effect on negative emotions. By broadening the momentary thought-action repertoire, positive emotions loosen the hold that negative emotions gain on an individual's mind and body by undoing the narrowed psychological and physiological preparation for specific action. Indeed, empirical studies have shown that contentment and joy speed recovery from the cardiovascular aftereffects of negative emotions (Fredrickson & Levenson, 1998 as cited by Frederickson, 2000)."
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