Anti-Aging with Herbs & Lifestyle Changes

Paper Summary:

This paper reviews various literary sources that present different methods and tactics that facilitate anti-aging naturally. This paper discusses what can be done in order to bring to light innovative and practical approaches to a strategy of health, happiness and vitality.

Outline:
Introduction
Healthy Updates: Reliable Newspaper and Internet Sources
A Wealth of Health-focuses Literature Found in Books
'Age-Proof Your Body: Your Complete Guide to Lifelong Vitality'
'The Handbook of Clinically Tested Herbal Remedies, Volume 1'
'Food - Your Miracle Medicine'
"Water - The Stuff of Life" (Phillip Day)
'Culpeper's Complete Herbal'
'Tyler's Honest Herbal'
'Is Yoga A Back Remedy?'

From the Paper:

"What determines the won or lost category for those cells in our bodies is what we take in our bodies as food; "Their sole source of energy is the food you give them," Carper continues, and the latest and best research available validates the "long-held human wisdom that food does have medicinal powers."
Indeed, since the emergence of human civilizations, people have relied on "forests, fields and gardens" for our medicines, and roughly 75 percent of the people in the world still do rely on the forests, fields and gardens for their sustenance. Carper alludes to the wisdom of James Duke, a botanist and specialist in medicinal plants with the U.S Department of Agriculture, who believes that "if a food has a wide folklore reputation as a remedy for specific diseases," that in itself provides "some proof" of that food's "potential validity" (Carper, 5). "

Sample of Sources Used:

• Barrett, Marilyn. (2004). The Handbook of Clinically Tested Herbal Remedies: Volume 1.New York: The Haworth Herbal Press.
• Bookman, Sandra. (2005, December 19). Is Yoga a Back Remedy? WABC-TV. Retrieved 19Nov. 2006 from http://abclocal.go.com/wabc/story?section=health&id=3740285&ft=print.
• Carper, Jean. (1993). Food - Your Miracle Medicine: How Food Can Prevent and Cure Over100 Symptoms and Problems. New York: HarperCollins Publishers.
• Culpeper, Nicholas. Culpeper's Complete Herbal: A book of natural remedies for ancient ills.Hertfordshire: Wordsworth Editions, Ltd.
• Day, Phillip. (2005). Water - The Stuff of Life. Water Cure. Retrieved 19 Nov. 2006 fromhttps://www.watercure.com/print/book_review_article_day.html.

More papers on Anti-Aging with Herbs & Lifestyle Changes:

• Term Paper # 96494 : "Anti-Aging"
• Persuasive Essay # 146017 : "Lifestyle Changes in Pregnancy"
• Book Review # 101582 : "Dr. David Snowdon's "Aging with Grace"

APA Citation:

MLA Citation: