Examines the controversy over whether caffeine enhances performance.
Written in 2003; 3,150 words; 20 sources; $ 111.95
Paper Summary:
Discusses the ambivalent findings of studies and the theory that caffeine helps athletic performance in endurance sports. Describes how caffeine works in the body, the use of coffee by Americans, in general, and problems of too much caffeine.
From the Paper:
"Many people enjoy caffeine because it makes them feel more alert, enhances their energy, improves their mood, and makes them more productive. Athletes often use caffeine to facilitate performance improvement, both in their routine workouts ..."
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