Written in 2004; 900 words; 2 sources; APA; $ 31.95
Paper Summary:
This paper evaluates the Atkins diet and whether or not it really works over the long-term. The author discusses the dangers of high protein, high fat diets, and the dangers of low carbohydrate intake. The paper reports that, of the people who have lost weight and kept it off, few of these used the Atkins diet.
From the Paper:
"Cutting carbohydrates out of the diet completely or cutting down on them very severely does not make sense scientifically and is not necessary to those wishing to lose weight and eat a healthy diet. The Atkins diet is a high protein high fat diet with very low carbohydrate intake.. It has been shown to work for weight loss over the short-term but there are doubts about its ability to work over the long-term. There are also doubts about the credibility of any diet that ..."
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