Examines changes in the sport of cycling and coaching pedagogy.
Written in 2006; 1,350 words; 4 sources; $ 53.95
Paper Summary:
The sport of cycling and coaching pedagogy is changing as newer technologies provide for the opportunity to train more effectively with less risk of physical damage. This paper outlines some of the more recent changes including the use of heart rate monitors, power ranges for training and performance based on heart rate zones, lactate thresholds and FaCT training.
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