An overview of sports massage techniques and application.
Written in 2004; 1,150 words; 8 sources; APA; $ 39.95
Paper Summary:
This paper examines the use and benefits of sports massage and rehabilitation for athletes. The paper defines sports massage as a form of massage specifically directed at the large muscle groups used in sports. The paper then details its various therapeutic applications by presenting evidence-based research from academic articles.
From the Paper:
"McFarland and Associates define sports massage as a form of massage therapy that is specifically directed at the muscles used in athletic activities. Techniques are said to be comprised of quick and vigorous strokes..."
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