Shoma Morita and Morita Therapy

Paper Summary:

This paper discusses the early 20th century Japanese psychiatrist, Shoma Morita, pioneered what is now known as Morita Therapy by incorporating the principles of Zen Buddhism in the treatment of an anxiety neurosis known as shinkeishitsu. According to the definitions of western medicine, this condition amounts to social anxiety, extreme nervousness and sometimes, a diagnosis of anxiety disorder, too. The Morita approach has gained popularity in Japan and North America in the latter part of the century, with a general broadening of applications. Dr. Morita's central idea was one of realistic action as self-development according to the exercises described presently.

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