A research paper on Rhythmic Aerobics, written as an assignment to teach aerobics to a class.
Written in 2002; 14,300 words; 8 sources; MLA; $ 249.95
Paper Summary:
This is a lengthy research paper on how to teach aerobics to middle-aged women. It includes all the benefits, safety concerns, skills, 15 lesson plans and the history of aerobics. The objective of this assignment was to provide background information on aerobics and to create a potential client who would be likely to take the aerobics class.
Table of Contents:
Client Description
Description of Activity
Terminology
Rules
Equipment and Care
Safety Analysis
Warm-up
Skills to be Developed
Novelty Events
Block Plan
Audio Visual Aids
Articles Collected
Lesson plans
Evaluative Measures
Bibliography
Lesson Plans
From the Paper:
"More specific, the class will learn the basics of high and low intensity step aerobics classes, as well as the components to circuit-training, knowledge of target heart rate, importance of warm-up and cool-down. Each student will have a chance to lead a portion of aerobics to the class. Clients will also need to be able to determine their target heart rate by the end of the first few sessions. Included in each aerobics class will be static stretching in which each participant will learn how to correctly hold a stretch. By the time the end of the set of classes, the goal of the participant will be to gain flexibility and move throughout a greater range of motion."
We have thousands of high-quality term papers, research papers, essays, book reports and dissertations on every topic. At AcaDemon, you can download those term papers to help you write yours! You can be sure that the term paper, essay, book report or research paper you download are top-quality, competitively priced and high-level work.
Look for more research papers, essays and book reports on Rhythmic Aerobics
If you can't find your topic here, try another search
or try our affordable, unique custom paper alternative
Custom Research Services include:
Papers written from scratch, according to your specifications. Every paper is UNIQUE - Guaranteed
This Free Term Paper Abstract is a part of our Term Paper Library.Here you can purchase research papers, examples of essays, academic dissertations, articles, notes, analytical papers, book reports, stories and poems. We have thousands of persuasive, point-of-view, narrative, critical, compare and contrast and other types of essays in our Library. You can also find here Term papers on "Rhythmic Aerobics", Essays on "Rhythmic Aerobics", Research papers on "Rhythmic Aerobics", Student papers on "Rhythmic Aerobics", Book reports on "Rhythmic Aerobics", Dissertation on "Rhythmic Aerobics", Thesis on "Rhythmic Aerobics", Summary of paper on "Rhythmic Aerobics", Articles written on "Rhythmic Aerobics".
Look for more research papers, essays and book reports on