Paper Summary:

This paper looks at relaxation as a form of pain management. It explains that relaxation alternatives such as acupuncture assist the patient in their pain management with a focus on the mind, body and spirit. It also discusses the management of post operative pain. In the conclusion the paper shows that further research and knowledge about relaxation and its positive affects on patients is essential for the improvement of the health care system.

From the Paper:

"Relaxation is a concept in the medical field that is often considered with great importance. This is because in order for the body to heal relaxation must occur, allowing the body to be open to the healing treatments. Tension, fear and stress work in opposition to good health, while relaxation allows the muscles and organs to be receptive to the healing process."

Sample of Sources Used:

• Cargill, M. (1994). Acupuncture: A viable medical alternative. Westport: Praeger.
• Goodrick, G., Kneuper, S., and Steinbauer, J. (2005). Stress perceptions in community clinic: A pilot survey of patients and physicians. Journal of Community Health. 30(2): 75-91.
• Relaxation. (2006). Answers.com. Retrieved November 10, 2006, from http://www.answers.com/topic/relaxation
• King, P. (1991). Communication, anxiety and the management of post operative pain. Health Communication. 3(2): 130-142.

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