Obesity

Paper Summary:

This paper explains that obesity is a problem , which affects a large portion of the North American population; however, this health problem can be controlled. The author points out the definition, detection and treatment of obesity. The paper includes the recommendations by the Surgeon General and suggestions for dietary changes and simple exercises to combat obesity.

From the Paper:

"Obesity is a problem that affects a large portion of the North American population. Based on my health assessment, I am at risk for obesity. However, there are detection and treatment options that can help me--and hundreds of thousands of people like me--get this health problem under control. Description of Obesity The National Center for Chronic Disease Prevention and Health Promotion makes a distinction between "overweight" and "obesity." Overweight can include even lean muscle mass if it exceeds ideal body weight in relation height. Obesity is defined as as "an excessively high amount of body fat or adipose tissue in relation to lean body mass" (USDHHS, 2004, par. 6). Detection Options A variety of methods exist for determining obesity."

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