This paper discusses the nutritional needs of professionals and amateur athletes: Vitamins, minerals, diet and liquids.
Written in 1990; 1,350 words; 5 sources; $ 47.95
From the Paper:
"The relatively new science of nutrition is taking on a much larger role in athletics today. The current fitness and health food craze has dramatized the potential danger poor nutrition can have on performance. The purpose of this report will be to discuss the nutritional needs of athletes, both professional and amateur. Included in the study will be a look at the latest information on elements of nutrition such as vitamin needs, diets and liquid requirements.
The term "nutrition" describes the method by which materials from the environment are consumed in order to provide the nutrients and energy necessary to support a healthy body. Nutrients, comprised of carbohydrates, fats, proteins, alcohol, vitamins, minerals, trace elements, dietary fiber and water, are found in varying quantities in all foods. No one food ... "
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