An overview of an exercise program for police officers and their families called "Live Stronger, Longer".
Written in 2006; 831 words; 2 sources; APA; $ 29.95
Paper Summary:
This paper notes the high levels of stress from which police officers suffer as a result of the occupational culture of policing. The paper makes recommendations for reducing this stress to manageable levels which should help the officers live longer, healthier and happier lives. The paper then outlines the techniques used in an exercise program for officers and their families called "Live Stronger, Longer" and discusses the importance of these techniques as well as good communication as keys to reducing stress levels.
From the Paper:
"Beginning May 2, 2005, meet at the company track at 7:00 p.m. everyday or at least 3 times a week, bring along your family. Laps will be logged according to age groups. There will be monthly drawings for individual and family prizes. We look forward to this program becoming a big success. We will move toward looking and feeling great, as well as spending time together, especially with family!"
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