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Detraining of Athletes
Essay # 12985
Detraining of Athletes
Physical effects (muscle weakening, endurance decrease) of stopping training regimen.
2,250 words (approx. 9 pages) |
14 sources |
1997
From the Paper:
"DETRAININGIntroduction
Detraining by athletes results in decreased effects of many aspects of muscle conditioning in the human body. Detraining changes in enzyme activity, cholesterol levels, oxygen consumption, muscle strength and endurance, and muscle atrophy are demonstrated; exercise benefits may be lost after four to eight weeks of detraining.
Effects of Detraining
The effects of proper training are numerous. Increases motor-skill performance are found; training produces adjustments to the muscles which make them injury-resistant. Exercise produces less muscle protein accumulation in the blood, indicating less tissue damage and muscle soreness for the trained.."
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APA Citation:
Detraining of Athletes (2012, January 15). Retrieved February 12, 2012, from http://www.academon.com/Essay-Detraining-of-Athletes/12985
MLA Citation:
"Detraining of Athletes" 15 January 2012. Web. 12 Feb. 2012. <http://www.academon.com/Essay-Detraining-of-Athletes/12985>
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