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Creatine


# 70540
Creatine
A discussion on the effects of nutrient creatine.
920 words (approx. 3.7 pages) | 6 sources | MLA | 2004 United States


Paper Summary:

The paper studies the use of the nutrient creatine to assist with muscle building, particularly in the area of weight lifting. It reviews research on the topic of whether oral creatine increases maximal strength and power. The author concludes that oral creatine supplements combined with resistance training does improve maximal weight life in young men.

From the Paper:

"Creatine is a nutrient made from three amino acids which is found in body muscles, Sahelian. There have been many claims that taking creatine supplements can assist with muscle building a fact that makes it of key ..."

Cite this paper

APA Citation:

Creatine (2012, January 15). Retrieved February 11, 2012, from http://www.academon.com/Essay-Creatine/70540

MLA Citation:

"Creatine" 15 January 2012. Web. 11 Feb. 2012. <http://www.academon.com/Essay-Creatine/70540>




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The Research Group US
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Nov 08, 2002
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