An examination of how humans learn anger management, what causes anger, and theories applied to it.
Written in 2009; 1,617 words; 6 sources; APA; $ 52.95
Paper Summary:
This paper defines anger and discusses what happens when it gets out of control, when it can become very destructive. The author describes causes and effects of anger and explains that internalizing it can lead to massive releases of rage and even health problems when people finally allow it to surface. Different types of anger management methods are described, including relaxation techniques, cognitive restructuring and problem solving. The paper concludes with the suggestion that a valuable follow-up research project might be to compare anger between teenage or young adult male and female gang members to shed light on what causes people to join gangs, the difference between girls' and boys' gangs, and which is the angrier and has more potential for violence.
From the Paper:
"What causes anger? Just about any stressful or negative situation can cause anger, and everyone feels anger throughout his or her lifetime. However, people react differently to anger, and to the situations that can make them angry, and that is often a product of people's temperament, how they saw others deal with anger, and how they learn about anger and managing anger. Some people are just angrier than others are, and they show it in different ways. Often, it is frustration that causes anger. This is called the "frustration-aggression hypothesis" and it shows that frustration can lead to aggression and anger in most people."
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