An explanation of the argument in favor of vegetarian diets to improve health.
Written in 2007; 1,049 words; 4 sources; MLA; $ 36.95
Paper Summary:
This paper presents an argument in favor of vegetarian eating versus more conventional red-meat diets and highlights the various health benefits to be gained from a vegetarian diest. The paper emphasizes, not simply why vegetarians are healthier than meat eaters, but also explains why some groups in society are healthier than other groups.
From the Paper:
"In an interesting online article, Julia Dombrowski and Jennifer Starkey report that people who consume salads in large quantities tend to have "above-average intakes" of vital nutrients such as vitamin C, E, lycopene, carotenoids and folic acid. The aforementioned twosome, summarizing the findings of a study published in the September 2006 edition of the Journal of the American Dietetic Association, also notes that each serving of salad consumed represents among women a "165 percent higher likelihood of (meeting) the recommended daily allowance for vitamin C" and a 119 percent greater likelihood among male subjects (Dombrowski & Starkey 2006, para.). While the evidence is not compelling that high dosages of vitamin C can actually cure cancer, most medical experts are agreed that a healthy diet containing large sums of fruits and vegetables - fruits and vegetables containing vitamin C as well as the other valuable nutrients highlighted above - is an excellent means of preventing the onset of cancer in the first place ("Vitamin C 'helps to fight Cancer'", 2005)."
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