This paper argues that the only diet that strikes at the real cause of obesity and type 2 diabetes mellitus is the low carbohydrate diet.
Written in 2008; 2,175 words; 5 sources; MLA; $ 67.95
Paper Summary:
This paper explains that, for overweight people and people with type 2 diabetes mellitus, the low calorie and low fat diets recommended by the government do not work well and actually worsen the condition. The author points out that low carbohydrate diets, such as the popular "Dr. Atkins Diet", are synonymous with a high-fat and moderate protein regime. The paper relates that, when carbohydrate intake is restricted, the insulin levels decrease and the levels of glucagon increase. The author underscores that the increased fats and oils keep the appetite under control. The author suspects that the mechanism of insulin resistance is not a disease but rather a mechanism of homeostasis used to keep the body's fat to muscle ratio in balance. The paper states that, when the body is out of balance, type 2 diabetes mellitus occurs to correct the epigenetic factors that caused the imbalance.
From the Paper:
"Insulin resistance and type 2 diabetes are now associated with decreased expression of genes that regulate oxidative phosphorylation in skeletal muscle. Uncoupling protein 3 (UPC3) is a protein transporter that uncouples oxidative phosphorylation of mitochondrial respiration in skeletal muscle. Studies on UCP3 functions under various physiological conditions have suggested that the function of UCP3 is not limited only to regulation of whole-body energy metabolism but is also involved in regulation of lipids metabolism. Uncoupling proteins act to convert stored fat into thermal energy."
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