Exercise and Pregnancy

Paper Summary:

This paper explores the effects of exercising while pregnant. The paper begins with a physiological explanation of pregnancy and what it does to a woman's body. The paper then looks at the definite advantages of exercising while pregnant and explains that some exercise it vital for a pregnant woman, to remain healthy and reduce discomfort. This is followed by a look at the disadvantages experienced by pregnant women who exercise, such as the added stress on the body. The paper includes reference to a number of scientific and medical articles on the subject.

From the Paper:

"Previous research regarding the effects of exercise on pregnancy outcomes has been inconsistent. Because of this, the appropriateness of exercise during pregnancy is controversial. There are many factors that affect a woman's ability to exercise and her body's response to exercise. Placental blood flow, the potential for hyperthermia and trauma, changes in coordination and balance, body position during exercise, increased nutritional requirements, and the potential for back and pelvic pain must all be taken into consideration when examining the effects of exercise on pregnancy."

More papers on Exercise and Pregnancy:

• Research Paper # 98645 : "Exercise in Pregnancy"
• Essay # 7650 : "Nutrition in Pregnancy"
• Essay # 16302 : "Issues of Pregnancy"

APA Citation:

MLA Citation: