David Allen's Book on Stress Management

Paper Summary:

This paper reviews David Allen's book on managing stress in the workplace, "Getting Things Done: The Art of Stress-Free Productivity". The paper discusses its practical applications and connections with stress management classes.

From the Paper:

"David Allen is a productivity trainer who has devised a course in time management for dealing with workplace stress .His book "Getting Things Done The Art of Stress-free Productivity" has the potential to completely transform the way work is completed among all levels of workers. He develops a strong thesis explaining basic principles in self-management and uses step-by-step processes to challenge his readers to apply these principles and test them out."

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